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  • Online Learning
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  • Host a Visionbook event
  • Cruise`s
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Live Life with Passion

On my blog you  will find articles to inspire empower your own journey.
I have traveled a life of many learning experiences which has inspired me to study coaching.
I believe from every challenging experience there is a lesson for us to learn as painful as it may be.
I am passionate about supporting you to forge your path in life without regrets.

You can find me on Facebook, Instagram 
If you would like to work with me please fill out the contact form or call for a booking
on
0421 989 156 
I look forward to working with you. Transformational coaching changes lives.
Are you ready to stop struggling?

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All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

3/8/2017 3 Comments

August 03rd, 2017

​Positive emotional feedback


Yesterday I wrote about the emotional struggles of complex and tough conversations.
Emotions can also be very positive, but some people still struggle to offer positive emotional feedback.
Offering a compliment can take seconds and it`s free but the words can leave an emotional connection and support for some for a life time.
When was the last time you thanked someone for doing something for you that they always just do in their everyday life. E.g. cooking tea, mowing the lawn or the way someone acts or looks, or gave compliment to a stranger or friend?
Emotional positive words can change a relationship in days with a few words either at work or home and in family and friend circles.
Words/compliments can say to someone.
Your special to me
I care about you
I value you
You are valued
You are worthy
You are loved
You are seen
You are heard
You are equal
Why do some find it hard to express emotions?
Not a core value that they were raised with so love and emotions where not expressed with words but with other means like gifts or acts of service. But if these people are in a relationship with others who`s core values are words of affirmation they won`t feel valued or loved by receiving gifts or acts of service.
Fear of been taken advantage of or being hurt.
They may in the past have been taken advantage of or hurt by someone’s words so the association can be a painful memory for them, so to allow others in can feel like risky behaviour to them.
Unfortunately, there is no safety net and at time others may hurt or offend us but this is where it comes back to those tough conversations we need to have, so all are aware of the situation.
Why not challenge yourself:
For one week offer a kind compliment of words with no strings attached to a new person each day. You may just make their day or week. 
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3 Comments
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1/9/2017 05:07:49 am

Feedback is given to praise and to improve your work. By giving praise, you feel that your hard work is being appreciated. By saying suggestions, one can improve their work. Feedback is needed to allow the development of a human being. Thank you for posting this. It is worth the read.

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29/10/2017 01:21:26 pm

We all face different problems every day. It might be the toughest or the lightest one. Still, we face everyday challenges that may hinder us from doing great things for our future. This thing can affect our emotional being. This is a challenging fact that every person is encountering. We must surpass such challenges that can greatly give a great impact to us. Through the help of God, our family and friends, we can do everything.

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4/7/2019 05:48:46 pm

I like your post and all you share with us is update and quite informative, as you have done a wonderful job.

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    Categories

    All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

    Author

    Hi my name is Deb I am a Transformation & empowerment Coach. 
    When life is just not what it should be. 
    I am here to tell you what your feeling is real and it`s not your fault
    because you may be following “core imprints” which are not aligning with your values and needs.
    Your behaviours and emotions can be been driven by your early imprints hiding in the background sabotaging your conscious efforts to the best version of yourself.
    Let`s explore this for a moment, what if you could remove imprints that are not working for you?

    I work with people like you who want to get  results and success.
    Knowing your core purpose in life can be simple when we go through the discovery of meeting our needs.
    Have you seen the story of star fish?
    I believe there are billions of people in the world but if I am able to impact just one and you pass on your learnings we have made a difference.
    I studied at the Australian Institute for Life Coaches. To see more about me click on the About me tag above.

    You Make a difference

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