August 04th, 2017

​Reverse intentions

Have you ever been told you can`t have something and all you can think about is exactly what you can`t have.
You can`t eat before a blood test or surgery and as soon as you wake up all you can think about is eating and drinking, where every other morning you are so busy you either forget to eat or you eat 2 hrs after rising.
When you are unwell and need to rest all, you can think of are the things you need to be doing but last week you were happy to lay on the lounge and not give a mini thought to all those things that needed doing.
Your mind is a powerful tool that we are wasting.
Start today:

1.  List your intentions
2.  List what it is that is stopping you from doing them.

Don`t wait until you are unable to do them and then want to do them.
Stop Procrastinating and telling yourself the story that is not getting the job done.