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Live Life with Passion

On my blog you  will find articles to inspire empower your own journey.
I have traveled a life of many learning experiences which has inspired me to study coaching.
I believe from every challenging experience there is a lesson for us to learn as painful as it may be.
I am passionate about supporting you to forge your path in life without regrets.

You can find me on Facebook, Instagram 
If you would like to work with me please fill out the contact form or call for a booking
on
0421 989 156 
I look forward to working with you. Transformational coaching changes lives.
Are you ready to stop struggling?

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All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

27/8/2015 0 Comments

August 27th, 2015

Embrace Yourself

Picture
Embracing who you are.

Today a beautiful person thought they had offended me by correcting a spelling error. When in fact I appreciated the assistance.

 I used to stress and be embarrassed about my spelling. I allowed my emotions to totally demoralize and belittle myself. I knew I had to change my thoughts to myself.

 I made a choice to stop and look at all the other things that I was good at and to embrace who I was. I used my GPS (journal) to list all the negatives and one by one addressed each one and asked myself, is this something I can challenge myself to change or embrace as part of me and being me was ok.

I asked myself if I embrace instead of stressing over my flaws would this have a huge impact on my life, negative or positive.

 I realised if I held back and waited until I was a perfect Life would pass me by. This behaviour was not going to serve me well. I am in control of my emotions and no one can make me feel anything I don’t want to feel. It is my choice to take on board others thoughts. Yes some people have different agendas but isn’t this makes a unique world. No one says you have to like it. Just don`t unpack and live with them.

Challenge for the week~

List all your flaws

1. Ask your self can I change them if I wanted to?

If so start exploring HOW.

2. If no. How can I embrace them?

3. If you have a person who`s actions or words are not sweet music to your ears.

Say to yourself. This is your belief not mine and I choose to let it flow right on pass.

Look at the person with empathy not hatred and think for a moment maybe this person has something going on way deeper then you can see or hear and this is not your problem. Their emotions are not yours to carry.

Enjoy your week of challenging your thoughts and beliefs.

Choose

Challenge        >     You own the power.

Change

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    Categories

    All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

    Author

    Hi my name is Deb I am a Transformation & empowerment Coach. 
    When life is just not what it should be. 
    I am here to tell you what your feeling is real and it`s not your fault
    because you may be following “core imprints” which are not aligning with your values and needs.
    Your behaviours and emotions can be been driven by your early imprints hiding in the background sabotaging your conscious efforts to the best version of yourself.
    Let`s explore this for a moment, what if you could remove imprints that are not working for you?

    I work with people like you who want to get  results and success.
    Knowing your core purpose in life can be simple when we go through the discovery of meeting our needs.
    Have you seen the story of star fish?
    I believe there are billions of people in the world but if I am able to impact just one and you pass on your learnings we have made a difference.
    I studied at the Australian Institute for Life Coaches. To see more about me click on the About me tag above.

    You Make a difference

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