Wired 4 Success Life Coaching
  • All about Coaching
  • What our clients say
  • Blog
  • Contact us
  • About Me
  • Online Learning
  • Products
  • Host a Visionbook event
  • Cruise`s
  • All about Coaching
  • What our clients say
  • Blog
  • Contact us
  • About Me
  • Online Learning
  • Products
  • Host a Visionbook event
  • Cruise`s
Search by typing & pressing enter

YOUR CART

Live Life with Passion

On my blog you  will find articles to inspire empower your own journey.
I have traveled a life of many learning experiences which has inspired me to study coaching.
I believe from every challenging experience there is a lesson for us to learn as painful as it may be.
I am passionate about supporting you to forge your path in life without regrets.

You can find me on Facebook, Instagram 
If you would like to work with me please fill out the contact form or call for a booking
on
0421 989 156 
I look forward to working with you. Transformational coaching changes lives.
Are you ready to stop struggling?

Categories

All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

7/12/2018 0 Comments

Pain

Picture

Has pain left you feeling drained, despondent and controling your life?
Do you find life challenging because of pain?
If you are questioning the possibility of what could be then you are heading in the right direction.
You have recognized that life can be better and you have choices.
What are you capable of?

Pain is a powerful energy within our bodies whether it is physical or emotional pain it can be incredibly destructive.
Pain is incredibly intense and powerful.
What if we could turn down the volume of the pain affects?


Why is it some people can have debilitating illnesses or injury but achieve incredible achievements in their lives?
These people have a mindset of a can-do attitude a view of what can I do rather then what I can`t.

It only takes the feeling of I want more.
This is where coaching supports your journey to success.
You can be empowered to play an active role in your own physical and emotional wellness.

Pain consumes an incredible amount of energy so let`s tap into your resources to turn down the dial.
Most importantly, coaching makes it possible for you to set goals, strategize your plans for action and implement these plans towards successful realization of the most ambitious objectives. 
Pain coaching teaches life skills that transcend sickness and pain.
You are guided on your self-improvement path but are always left in control of the direction your journey takes from start to end. ​How happy or miserable you are does not depend on how serious your illness is or how painful or debilitating your symptoms are.
You do not have to wait for the pain or illness to go away. Enjoy your life right now.
Let`s work with what we have and create a plan.




0 Comments

24/1/2017 0 Comments

January 24th, 2017

Picture
Vision/manifesting journals,
How I became a believer!
Some 10 years ago, I acquired a work related back injury. 

Lesson 1. Don`t twist and pick up at the same time no matter how fit and strong you are!

Lesson 2. I am not invincible!

 My rehabilitation went on for some 18 months with a stay in rehab in Brisbane, which my Husband had great delight messing with people, telling them he was visiting his wife in rehab and neglecting to enlighten them that I was not a in drug rehab but back rehab. He had his fun and chuckle.

Lesson 3. I found my driver for needing to stay fit, to protect my back and manage pain.

Lesson 4. Yes, I am strong but even the strong break and fall hard.

Lesson 5. Life moves on for others much quicker than for me when you are recovering from an injury.

Lesson 6. Baby steps are torture.

When your life becomes a daily struggle to dress yourself and the independence of not being able to do the everyday tasks like being able to reach the washing at the bottom of the top loader machine.

Lesson 7. It`s OK to ask for help.

Think outside the box there is always more than one way to get the job done. Long BBQ Tongs became my best friend and knickers where optional on those to hard days.

Lesson 8. Appreciating the small luxury’s in life like shaving my legs, well that wasn’t going to happen.
I found Hubby was more than happy to shave them for me.

Lesson 9. Patience & acceptance. Men do an amazing job of shaving legs but aww it takes so long.
My days and weeks where scheduled around doctors, physiotherapist, acupuncture, massage, rehab. The drugs I had to take just to be able to attended these was crazy. I hate taking medications.

Lesson 10. Suck it up take the medications just so the recovery can happen. It`s not for ever just temporary. Sometimes we need a little support.

The problem with chronic pain is the brain doesn’t think rationally.
As time went on and my injury was slow to heal, I had to make the heartbreaking decision to take my long service leave to continue my rehabilitation which meant leaving a job which I thought I would retire doing.
That’s when I felt the black hole get deeper as I had no goal to get back to.
I relied heavily on a cocktail of medication to be able to function in society. Which as you know fuzzes the brain and takes over your body. Was I dependent arr yep.

Lesson 11. Use the tools you have. Stubborn drive was engaged.
I began searching for hope and found vision boards.
I grabbed a piece of cardboard and cut crazy pictures and ideas.
​
Lesson 12. Medications can make you really think outside the box.

I glued and journaled and then put it on the wall which I glanced at each day.
I thought nothing of it and 3 years on we moved house and as I unpacked I pulled out the vision board I had created and I was very shocked at what I saw. The crazy visions and turned out to materialize and they were ideas that would not have come to me without the desperate need to dig myself out of the black hole which was caving in on me.

Lesson 13. Anxiety and depression is very debilitating.
​
Each year now I create a vision book which I add to throughout the year.
So, have a vision and put it out there even it is the craziest outrageous ideas that pop into your mind and soul.
0 Comments

    Categories

    All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

    Author

    Hi my name is Deb I am a Transformation & empowerment Coach. 
    When life is just not what it should be. 
    I am here to tell you what your feeling is real and it`s not your fault
    because you may be following “core imprints” which are not aligning with your values and needs.
    Your behaviours and emotions can be been driven by your early imprints hiding in the background sabotaging your conscious efforts to the best version of yourself.
    Let`s explore this for a moment, what if you could remove imprints that are not working for you?

    I work with people like you who want to get  results and success.
    Knowing your core purpose in life can be simple when we go through the discovery of meeting our needs.
    Have you seen the story of star fish?
    I believe there are billions of people in the world but if I am able to impact just one and you pass on your learnings we have made a difference.
    I studied at the Australian Institute for Life Coaches. To see more about me click on the About me tag above.

    You Make a difference

Powered by Create your own unique website with customizable templates.