2019 Let`s get started

Welcome to a new year
I am not one for setting new years resolution I am more of a month to month goal setter.
If you only check in once a year to set or track your goals this is called a dream not a goal.
Goals need constant monitoring and tweaking to obtain results.
One of the common statements is I am so busy, and I don’t have time.
Is your goal this year to have better time management?
First, we all have the same number of hours in our day, but how we use them is the key.
How do you go about your day?
Do you plan your days the week before and set reminders for your tasks?
Do you know how to be efficient in your day?
How do you take breaks in your day?
Is it a quick dash to the toilet or to make a cup of coffee while viewing your technology?
To really take a break that is going to recharge the brain ready for a more efficient we need to tap our completely.
Close your eyes and breath for 5 min.
Take a brisk walk without your phone.
You will have more energy after just 5 min and you will be able to achieve more.
Here are tips for you to ponder to better manage your time:

1. Stop multitasking
2. Ask for help
3. Stop thinking the world will come to an end if you are not present
4. Consider is it really that important
5. Take a real break to recharge
6. Learn to say no
7. Plan your week in advance
8. Action your weekly to do
9. Prioritise your health
10. Let go of perfectionism

Is it time for you to get real and get a hold of how you spend your day`s?
When we master our needs, time becomes less important.

I challenge you to keep track of your daily activities and see if you make changes for a less stressful day.
Remember you need to prioritise your needs first to become the master of many.
​
Need help to manage your time give me a call 0421 989 156
Cheers Deb