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  • Cruise`s
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Live Life with Passion

On my blog you  will find articles to inspire empower your own journey.
I have traveled a life of many learning experiences which has inspired me to study coaching.
I believe from every challenging experience there is a lesson for us to learn as painful as it may be.
I am passionate about supporting you to forge your path in life without regrets.

You can find me on Facebook, Instagram 
If you would like to work with me please fill out the contact form or call for a booking
on
0421 989 156 
I look forward to working with you. Transformational coaching changes lives.
Are you ready to stop struggling?

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All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

8/5/2017 0 Comments

May 08th, 2017

​Let’s get real


You’re in a bit of a negative and a rough spot in your life right now.
I can tell you it won’t be forever even if you are in chronic pain or suffering a loss.
Your pain may not go away but how you choose to deal with it can make it feel more manageable.
Choosing each day to make one small change can shift your mind set. I hear you now yelling at me what would you know you’re not suffering. Well you just never know do you the pain others may carry. You can choose to be angry at the world and yourself or you can choose to accept that this is where you are right now and I am going to choose one thing today to move me closer to living in the body and the life I have right now.
Being grateful for the smallest of things in life can shift your mind set from I am a victim to well at least I can make a choice to shift my thoughts for a positive day. I am able to, care for myself and I love and respect myself.
When times are tough I use a mantra, it goes like this.
Even though things are tough right now I love and respect myself.
Even though, it`s tough I can control how I think and I love and respect myself.
Even though its tough what can I do right now to love and respect myself.
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    Categories

    All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

    Author

    Hi my name is Deb I am a Transformation & empowerment Coach. 
    When life is just not what it should be. 
    I am here to tell you what your feeling is real and it`s not your fault
    because you may be following “core imprints” which are not aligning with your values and needs.
    Your behaviours and emotions can be been driven by your early imprints hiding in the background sabotaging your conscious efforts to the best version of yourself.
    Let`s explore this for a moment, what if you could remove imprints that are not working for you?

    I work with people like you who want to get  results and success.
    Knowing your core purpose in life can be simple when we go through the discovery of meeting our needs.
    Have you seen the story of star fish?
    I believe there are billions of people in the world but if I am able to impact just one and you pass on your learnings we have made a difference.
    I studied at the Australian Institute for Life Coaches. To see more about me click on the About me tag above.

    You Make a difference

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