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Live Life with Passion

On my blog you  will find articles to inspire empower your own journey.
I have traveled a life of many learning experiences which has inspired me to study coaching.
I believe from every challenging experience there is a lesson for us to learn as painful as it may be.
I am passionate about supporting you to forge your path in life without regrets.

You can find me on Facebook, Instagram 
If you would like to work with me please fill out the contact form or call for a booking
on
0421 989 156 
I look forward to working with you. Transformational coaching changes lives.
Are you ready to stop struggling?

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All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

20/11/2015 0 Comments

November 19th, 2015

XMAS STRESS

We call it the silly season, but it should be the most beautiful time of the year when we think of others and give our time and gifts of love. Stress is running high on the family front of what gift to buy, how much to spend. Who you will spend christmas day with. Having family members visit that you don`t see all year for good reason.
Planning ahead can ward off the stress on christmas day. Have an exit plan for those stressful family gatherings.
Have the disscussion with family and friends 12months in advance and then 3 months before xmas and agree on the amount to spend on xmas gifts. being ok with others views on xmas will make it much more bearable. If they would like a voucher to put towards a larger gift being open to that can make a difference. 
Accepting that you may not always please everyone in the family and that`s ok. 
Xmas savings starting in January can ease the burdon even if you put $5 or $10 a week away will help come xmas time.Each week buy those little extras starting in October. Make home made sweets they are cheaper and much nicer.  Always remember you have a choice you can control what you do and how you feel but not that of others. You will never win if you forever try to aplease others.
​What xmas traditions do you have?
Merry Christmas
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    Categories

    All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

    Author

    Hi my name is Deb I am a Transformation & empowerment Coach. 
    When life is just not what it should be. 
    I am here to tell you what your feeling is real and it`s not your fault
    because you may be following “core imprints” which are not aligning with your values and needs.
    Your behaviours and emotions can be been driven by your early imprints hiding in the background sabotaging your conscious efforts to the best version of yourself.
    Let`s explore this for a moment, what if you could remove imprints that are not working for you?

    I work with people like you who want to get  results and success.
    Knowing your core purpose in life can be simple when we go through the discovery of meeting our needs.
    Have you seen the story of star fish?
    I believe there are billions of people in the world but if I am able to impact just one and you pass on your learnings we have made a difference.
    I studied at the Australian Institute for Life Coaches. To see more about me click on the About me tag above.

    You Make a difference

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