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  • Cruise`s
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Live Life with Passion

On my blog you  will find articles to inspire empower your own journey.
I have traveled a life of many learning experiences which has inspired me to study coaching.
I believe from every challenging experience there is a lesson for us to learn as painful as it may be.
I am passionate about supporting you to forge your path in life without regrets.

You can find me on Facebook, Instagram 
If you would like to work with me please fill out the contact form or call for a booking
on
0421 989 156 
I look forward to working with you. Transformational coaching changes lives.
Are you ready to stop struggling?

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All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

26/11/2015 0 Comments

November 24th, 2015

Pain

Living with pain
Weather it is physical pain or emotional pain they both have the debilitating affect on the mind and body. Anyone who has lived with physical pain knows the pain killers mask the pain but the pain is never far away. Pain can guide your life in directions you don`t want to travel. It may stop you from choosing to experience wonderful adventures along the way. No one wants to inflict pain on themselves but next time you are faced with a discussion to participate in an experience as your self will the memories last longer than the pain will. All too often the pain is temporary and the emotions last a lot longer. Choosing to live with emotional pain and self medicate can have life changing affects.  It can be challenging to accept you may need help and open yourself up and be vulnerable for a short period of time to work through the emotional pain but it can be time well spent. You have heard the term short term pain for long term gain..  Pain is stronger when you allow it to consume and control you. What lessons can you learn from your experience? What do you put up with and don’t have to. Are you living for you or to keep others happy?
Finding purpose in pain>
Pain can teach us many things about ourselves and others.
  1. Patience
  2. Empathy
  3. Tolerance
  4. Humility
  5. Inner strength
  6. The importance of laughter
  7. The importance of friendships
  8. The importance of family
  9. Positivity
  10. Compassion for yourself and others
  11. Gratitude
  12. The importance of Time
  13. Not sweating the small stuff
  14. The power of words
  15. The power of a hug
  16. The power of a good cry
  17. Prevention is important
  18. Living each day with purpose and passion
  19. Perseverance
  20. Love
  21. Stuff doesn’t matter.
 
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    Categories

    All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

    Author

    Hi my name is Deb I am a Transformation & empowerment Coach. 
    When life is just not what it should be. 
    I am here to tell you what your feeling is real and it`s not your fault
    because you may be following “core imprints” which are not aligning with your values and needs.
    Your behaviours and emotions can be been driven by your early imprints hiding in the background sabotaging your conscious efforts to the best version of yourself.
    Let`s explore this for a moment, what if you could remove imprints that are not working for you?

    I work with people like you who want to get  results and success.
    Knowing your core purpose in life can be simple when we go through the discovery of meeting our needs.
    Have you seen the story of star fish?
    I believe there are billions of people in the world but if I am able to impact just one and you pass on your learnings we have made a difference.
    I studied at the Australian Institute for Life Coaches. To see more about me click on the About me tag above.

    You Make a difference

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