November 27th, 2017

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Recovery after illness or injury

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​When you need to dig deep you are not alone.
At times we all go through periods of learning which can be challenging.
Yes even Life Coaches go through rough periods.

At this point it is important to accept that this is where I need to be and ask ourselves what it is teaching us.

I am not saying give up far from it, but to accept what you can do rather then focus on what you can’t do.

I have travelled this journey many times with a head injury, back injury, frozen shoulders and brucites in major joints.

Focusing our attention to smaller achievements currently in this moment is helpful and I like to find extra support through power tools.

The photo shows me wearing my son`s army hat which he fought hard to get into.

The hat has strong drivers for me and when I wear it I feel strong and determined that where I am today is not where I will be in 6months time.

Each day I take steps to move forward past my injuries and the belief within my body that it can heal if I support it physically and emotionally.

I believe emotions play a huge part in our recover process.

What power tools can you use to support your growth in life?

Are you looking at empowering yourself to greater heights in 2018?

Coaching with a Transformation and Empowerment Coach can keep you aligned with your journey and enable you to achieve happiness and success in 2018.
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