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  • Host a Visionbook event
  • Cruise`s
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Live Life with Passion

On my blog you  will find articles to inspire empower your own journey.
I have traveled a life of many learning experiences which has inspired me to study coaching.
I believe from every challenging experience there is a lesson for us to learn as painful as it may be.
I am passionate about supporting you to forge your path in life without regrets.

You can find me on Facebook, Instagram 
If you would like to work with me please fill out the contact form or call for a booking
on
0421 989 156 
I look forward to working with you. Transformational coaching changes lives.
Are you ready to stop struggling?

Categories

All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

25/2/2019 0 Comments

Relationships

Picture

​Hi from Deb,
A busy month as we visited Sydney to see our son off for a 7-month deployment and a working cruise, which was a little rough with cyclone oma.
My husband and I have been very busy and are super excited to offer the certified relationship course in Bundaberg in March.

 
https://www.facebook.com/events/2140813132608783

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Relationships come in many forms, first relationship is the one you are having with yourself.
All the others intertwine in between.
We learn about relationships very early on from the bond we share with our caregivers and through life experiences, some are great tools and serve us well others are habits that we are using that are not serving us well. But how do we know which are which?
Often others will try to enlighten us of these habits but because we have learned these and believe them to be true, we defend ourselves as we feel attacked.
Conversing in relationships can be a wild ride at times.
But with the right tools the journey can be easier to navigate.
Always use the words I feel..
Because you are entitled to your feelings and to express how you feel.
Those who want to work with you will listen to how you feel and try to work with you to find a solution.
It can be very easy to fall into the blame trap when expressing how you feel and how you are impacted by an others actions.
Remember to start each line with
I feel
I feel unheard
I feel disrespected
I feel sad
I feel uncomfortable
I feel unvalued
I feel I need
List how you feel when the event was and what you would like to see happen.
e.g. I feel unheard when I am spoken over the top of, I would like to be able to finishing speaking..
 Have a great week

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    Categories

    All Communication Empower For Mums Happines Therapy Healing Journey Journalling Prompts Journey Of Grief Organisation Relationships #Today Challenge Working Through Emotions Workshops Therapy Tools

    Author

    Hi my name is Deb I am a Transformation & empowerment Coach. 
    When life is just not what it should be. 
    I am here to tell you what your feeling is real and it`s not your fault
    because you may be following “core imprints” which are not aligning with your values and needs.
    Your behaviours and emotions can be been driven by your early imprints hiding in the background sabotaging your conscious efforts to the best version of yourself.
    Let`s explore this for a moment, what if you could remove imprints that are not working for you?

    I work with people like you who want to get  results and success.
    Knowing your core purpose in life can be simple when we go through the discovery of meeting our needs.
    Have you seen the story of star fish?
    I believe there are billions of people in the world but if I am able to impact just one and you pass on your learnings we have made a difference.
    I studied at the Australian Institute for Life Coaches. To see more about me click on the About me tag above.

    You Make a difference

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