September 11th, 2018

What are you afraid of?
Imagine what we could achieve if we had no fears!
Are you feeling that you wish to do more but have reservations?
You may be blocked by a fear of
Judgement
Failure/success
Not being enough
Rejection or loss
We may have fears and not be aware as we have learned to live within our safety zones.
But if we are challenged to step out of our safety zone feelings of anxiety, anger may arise because of this.
To enable these fears may find us missing out and may even cause us physical or emotional illness. Fears can have an impact on our relationships and our career.
How can we move forward with these crippling fears?
List your fears
When did they first appear?
What is the story you tell yourself to keep within your comfort zone?
Is the fear real?
Do you have evidence of this?
What is the worst thing that could happen if you tried?
Find a friend/coach to support you to work through your fear.
Break down the experience and try one small step to create a new feeling and story around your fear.
What would feel comfortable for you but also extending yourself around this fear?
What will you feel like when you succeed?
We have one life so don`t live with regrets.
We only leave behind our legacy.
Clock is ticking
Get busy and plan a kick arse life.
 Book a coaching session today.